Classes

* All classes are a blend of Hatha and Vinyasa yoga.


Class Cost

Drop-in Class $11
8-Class Package $80
16-Class Package $152
Monthly Unlimited Class Package $99


Back

PiYo

PiYo is a fusion style flexibility workout combining Pilates, yoga, dance, and strength in a flowing sequence.

Beginner

This class is for students new to yoga and/or students wishing to deepen their knowledge of all fundamental aspects of yoga.

Beginner/Intermediate

In this class students will practice basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness.

Intermediate

This class is a more vigorous class that introduces students to inversions, arm balances and jump backs in preparation for advanced classes.

Intermediate/Advanced

This class builds heat and stamina through sun salutations and a variety of poses. The classes vary depending on the instructor, but are a blend of Hatha and Vinyasa yoga. Prior yoga experience recommended.