What to bring:

• A Yoga Mat – Bring, purchase one or rent one. You can bring your own or we have some for sale in our retail area. We also have some rentals, cost is $1 and that goes to cover the cost of the wipe that is used for mat cleaning.
  
• An Eye Bag (this is used for meditation).
  

What to wear:

• Loose or form fitting clothing — which ever your prefer — so you can move freely and comfortably.
  

Other tips:

• Try not to eat 1 hour prior or drink 1⁄2 hour (unless you are very dehydrated) prior to your class.
  
• Arrive a few minutes early, especially if you are new.